Yoga For Full Body Strength
Sculpt and tone every muscle group, offering a comprehensice approach to strength-building through yoga. You must be logged in to view this content.
Sculpt and tone every muscle group, offering a comprehensice approach to strength-building through yoga. You must be logged in to view this content.
Discover relief and relaxation through targeted yoga practices for neck tension. You must be logged in to view this content.
Unlock greater shoulder flexibility and mobility with yoga. You must be logged in to view this content.
Discover a dynamic and rejuvenating yoga sequence carefully to target and strengthen your lower body, from your toes to your hips. To view this content
Stressed? Tense? No problem at all!
Treat yourself to a short mini-yoga session and bring relaxation back to your body and calmness and serenity to your mind.
Get out the training mat and get fit with martial arts and combat sports. In this 8-part basic course you can expect 6 intensive units in which we train the most important basic techniques (steps, dodging techniques, defense techniques, jab, cross, uppercut & hook) together & 2 training sessions for kids & the whole family. So: Let's go!
+43 (0) 2252 820023
from 9:00-16:00
Consultation hours: 8:00-20:00
Hegelgasse 19/10
1010 Vienna
Kaiser-Franz-Joseph-Ring 5/3
2500 Baden