eap.live Webinars & Workshops
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Digital detox - free your mind and soul for a conscious and balanced life
March 26, 2025 | 09:30 a.m.
The digital world brings benefits, but also causes stress and concentration problems. Digital detox helps to minimize distractions, clear your head and set priorities. Breaks and new habits promote mental health, creativity and joie de vivre. Find out in this webinar how even small steps can make a big difference.
Burnout - recognition, handling and prevention
April 23, 2025 | 09:30 a.m.
Burnout - a term that is much discussed. But what is actually behind it? In this webinar, we shed light on these and other questions. What factors lead to it, how does it manifest itself and, above all, what can you do to prevent burnout? In addition to a theoretical overview, this webinar will focus on practical application.
Non-violent communication for respectful cooperation
May 22, 2025 | 09:30 a.m.
Learn how to avoid conflict and strengthen relationships through respectful and solution-oriented communication. This webinar offers you strategies for more empathy and understanding when communicating with each other. With practical exercises, you will develop communication skills that will enrich your everyday life.
Resilience - using change as an opportunity
June 25, 2025 | 09:30 a.m.
Find out how you can strengthen your resilience in order to act successfully, keep calm and master crises. Learn to see crises as learning and development opportunities. This webinar will show you how resilience as a dynamic learning process opens up new perspectives and opportunities in times of great change.
The psychology of passion - keeping relationships alive
September 25, 2025 | 09:30 a.m.
Learn how passion goes far beyond romantic attraction and creates connection, intimacy and depth in a partnership. This webinar shows how passion can strengthen love, trust, communication and mutual growth and have positive effects on partnerships.
Epigenetics - a scientific perspective on well-being and success in everyday working life
October 22, 2025 | 09:30 am
Discover how environment and behavior influence gene activity and thus health and performance. Learn how stress management, a healthy work environment and lifestyle can promote positive genetic effects. Use this knowledge for your well-being.
Understanding and coping with loss and grief
November 26, 2025 | 09:30 am
A serious loss can change everything. Lecturer and specialist author Chris Paul describes grief as a "kaleidoscope" that affects different areas of life, not just emotions. Aspects such as survival, acceptance, adaptation and categorization of the experience play a role. Grieving is a natural process that helps us to regain strength, adapt and reshape changing life situations.
Artificial intelligence in the world of work
December 10, 2025 | 09:30 a.m.
Find out in our webinar how AI is changing the world of work and what this means for employees. We will shed light on fears and opportunities for employees and discuss how employees can be empowered and future-proofed and how companies can strike a balance between technological advances and the promotion of human potential.