AI and Mental Health
What role do digital and AI-powered tools play in mental health? – Meet Clara, our virtual mental health “first responder,” who can help with questions about stress, anxiety, self-care, and well-being.
What role do digital and AI-powered tools play in mental health? – Meet Clara, our virtual mental health “first responder,” who can help with questions about stress, anxiety, self-care, and well-being.
Mental health, stable development, and a strong corporate culture are crucial factors for success today—especially when working with young employees and apprentices.
Change is inevitable - and it offers great potential for growth and innovation. Why change is important ...
It's almost paradoxical: it's when we're mentally exhausted, overwhelmed or stressed that we find it hardest to move - even though that would be the best medicine.
Lent is just around the corner! Some give up chocolate, others meat. How about a special challenge this year? A digital detox!
We can all learn to adopt a healthy posture at work and thus contribute to a pleasant and balanced working day.
Self-leadership is a skill that can be trained and developed. But what is self-leadership anyway?
In the event of a mental or suicidal crisis or an acute emergency, it is important to have crisis telephone numbers and emergency numbers to hand quickly.
What's in store for us? HR managers and employees are facing the major challenge of organizing the generational change in the best possible way due to the impending or ongoing wave of retirements.
Using Christmas for digital time-outs and good conversations. And what does this have to do with Mrs. Holle? You may remember the fairytale character who is responsible for it snowing in the world.
What comes after retirement? What is it like to retire? And can you prepare for it? Get to know your needs (again), they are the driving force in our lives.
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