"How to carry heavy things more easily": Seneca for stressed people

by Seneca (selected by Gerhard Fink)

Note: The "Buy online" link is an Amazon affiliate link. Of course you can also find this book in the Austrian book trade.

Even Seneca dealt with the state of peace of mind and hecticness in his day. Gerhard Fink has selected exciting and practical reflections from Seneca that are timeless and easily transferable to the present day.